One thing we empaths seem to have in common is that we attract narcissists. In the past I would’ve said that attracting and keeping the narcissistic, manipulative, emotionally draining people in my life wasn’t intentional, but I’m not sure how true that really was.

October is my shadow work month where I get really f**king real with myself, so I’m going to share a little reflection with you. Sometimes us empaths attract the people who are absolutely nothing like us or find them to be mildly or extremely attractive because they have character traits we’re missing.

Narcissists are disgustingly charming.

We know it. We hate it. BUT let’s just pause for a moment and think about where they get the charm from. They aren’t pushovers. They exude a ridiculous amount of confidence and charisma. Depending on where they are on the NPD (Narcissistic Personality Disorder) spectrum and if they’re not completely lost in their grandiosity, they can be incredibly intelligent and apply their intellect to get nearly anything they want. Their level of confidence and the strength of the boundaries they set can be admirable to an empath.

We’re so used to being open that we rarely balance our openness to others with time for ourselves (and everyone’s balance is different, by the way. That’s realized as you learn more about yourself). And let’s not forget that the reason why narcissists can be attracted to you isn’t all about empaths being “an easy target” because your sensitivity and compassion seem easy to exploit to them, but it’s also because they know they’re missing that ability to connect with others genuinely and are so incredibly shallow once their farce of a persona is exposed.

However, there is no need for us to succumb to the cycle of being seduced and then escaping the narcissist over and over again. We need to recognize the areas in our life that are lacking sufficient boundaries. Empaths have trouble with boundaries due to the fact that we’re so naturally open and have a natural insight that is praised by others, so why would we shut that down? Dare I say, we may hide a the part of ourselves where our insightful abilities can be used to pry into the inner truths of others and manipulate them as we wish. But we’re not “bad” people because we do that…right? We’re not like the narcissists who manipulate people and ignore their conscience deliberately…Well…if we’re invading the emotional or psychic boundaries of others are we any different?

I’m not trying to guilt trip you, I promise. I believe Deborah has the same intention not to guilt trip anyone, but to address that common and vicious cycle of the empath-narcissist dichotomy.

Deborah, aka The Peculiar Daughter on YouTube, discusses her own shadow self, how it’s linked to her empath ability, how being an empath attracted narcissistic people, and how she put an end to that. Comment below what you think. I think there are many of us who go through this and perpetuate their pain rather than pursue their power. I admit that I’m one of them and am grateful for Deborah’s insights.


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This one truly resonates with my soul. Enjoy. L.

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YouTuber TripWhip discusses his own shadow experience and hits the nail on the head with what the shadow truly reveals to you.

Read – “What is Shadow Work? – Metaphysical and Occult Terms 101” to learn more about working with your shadow self.

My shadow has taught me…

…that they never existed in the name of evil or to make the “darkness” seem evil. The shadow is the part of us that’s trying to tell us what we need to be our real selves. It’s a process, but a worthwhile one where you do feel better about revelations about yourself. Shadow work isn’t meant for you to find the “enlightenment” destination, where you understand everything and you’re supposedly just “done” learning about yourself. It’s an ongoing journey that can be taken in gratitude if you humble yourself and listen to your shadow.

Comment below if you have any insights or questions about shadow work.


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