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Being an empath isn’t unique, but it seems we’re few and far between being surrounded by people who are taught to suppress their true feelings. We treasure the freedom of sensing the truth, listening to our intuition, and just knowing. It’s really awesome, but depending on our personality, this ability can become a burden leading to a mental breakdown and worse.

I believe there are four key things an empath or hypersensitive personality needs to learn to prevent a mental breakdown in the works. Some of us develop personality disorders, mood disorders, and the like because we weren’t taught how to handle an overstimulation of the senses. I’m hoping after you read this, you’ll realize that not only are you not alone, but that there’s also hope.

Read on…

or read about why empaths have psychic potential

The earth loves what is a part of itself.  This includes humans…At our best, humans are a symbiotic organism.  At our worst, we are a parasite.  We cannot survive without our host…

Teal Swan, “The Earth’s Lungs On Fire”

Teal Swan is an intuitive and motivational speaker I’ve admired for a while. Her insight is very grounding, but what I love most is her call to action to address what readers need to do to awaken from self-destructive and egoistic habits or choices. Teal compares what’s happening in our time to an unhealthy relationship where separation and emotional detachment from others and the self is what many interpret as love. Please click the button below to read her elaboration on the matter. Also, please donate to the charities and organizations attending to the Amazonia and the indigenous people of the Amazon. Teal’s article also suggest various ways you can help the cause.

Ask yourself, where in my life am I winning and by winning, some part of the environment is losing?  How can I make it a win-win instead? 

Teal Swan, “The Earth’s Lungs on Fire”
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If you like her writing, you’ll like her books as well.

Here it is. A list of the best starter crystals and gemstones that can help with opening up chakras. If you fancy crystal healing as a way to get you in the mentality for better self-care, I hope this helps.

Root Chakra – Grounding

Sacral Chakra – Emotional Health

Solar Plexus Chakra – Self-Esteem

Heart Chakra – Self-Acceptance

Throat Chakra – Inner Truth

Third Eye Chakra – Psychic Ability

Crown Chakra – Inner Peace