Sometimes I Lose Sight Of Who I Am – [Just Me]

The delusions surrounding are endless. Layer after layer of “I have to do this” and “I need to do that” when it’s all really a choice in the end, my choice.

To recalibrate, I remind myself that it’s not about what I should or have or need to do, but what I want to do. Responsibility is only efficient if you’re working towards an achievement you genuinely desire.

All I want is to be, to speak, be heard, to create, be seen. That only requires a gentle and persistent attentiveness to the soul.

Over this exhausting week, I took moments to praise past creations I was hesitant to share. I’ve decided to follow through with exposing them again, rekindling my music and my poetry.

The research for my dark fantasy novel series has led to a nonfiction book idea actually. It was unexpected, but I think it was a necessary concept that can be manifested into a kind of “guide for creative spirits” thing. All things in time though.

Self-trust and being grounded is so important for me right now. I want to share how refocusing on those two things over and over again is such an excellent anchor that we tend to let go of when distractions occur. I recently listened to the podcast What in the Wyrd by Kelley Harrell, which is basically about life lessons we can attain from the elder futhark aka the Nordic runes used for divination and other magical uses. The most recent episode discussed accountability and soul tending relating to the rune thurisaz, which is all about how there are many types of powers that want to survive. Depending on the power, the extent at which we try to keep that power alive can be out of desperation or integrity or whatever. That also depends on how efficient our soul tending is. Going back to my point, self-trust and being grounded keeps one’s inner power alive and burning, but sometimes us creatives forget that.

I write, I create, and I am because I’m aspiring to stop straying away from myself and forgetting my power to the point that it ends up dying. I don’t want to go back there. Never again.

Be well.

Logic is Grounding

Chess is one of my favorite games. I like strategy games because your plan is only as good as your result, but no matter what happens, you learn something. Even when I lose, I find it thrilling. It’s still annoying, but it’s always exciting to learn something new. When I play chess, usually against a computer telling me that every other move I make is a “mistake” (and then often win later lol), I get to swallow the harsh reality that you can’t control everything, but if you learn to merge adaptability with backup plans, success has a higher chance of finding you.

I am aesthete who loves it when emotions take the lead, but logical strategy games are really grounding for me. Playing games that demand my attention and intellectual power prove to me that I can achieve some pretty stellar focus (which is a triumph for someone with ADHD). The main function of grounding is to help you live in the present and increase confidence in who you are, so yeah. That happens when I play chess.

I just wanted to share that since this whole week has been emotionally stressful for me, but there are moments when I look back and realize how emotionally resilient I am thanks to my logic balancing things out. I’m sure many people have moments like this and we should definitely appreciate them more. You’re stronger than you know.

How Empaths and Hypersensitives Can Prevent Mental Breakdowns – [Article]

by Hannah Xu on Unsplash

Being an empath isn’t unique, but it seems we’re few and far between being surrounded by people who are taught to suppress their true feelings. We treasure the freedom of sensing the truth, listening to our intuition, and just knowing. It’s really awesome, but depending on our personality, this ability can become a burden leading to a mental breakdown and worse.

I believe there are four key things an empath or hypersensitive personality needs to learn to prevent a mental breakdown in the works. Some of us develop personality disorders, mood disorders, and the like because we weren’t taught how to handle an overstimulation of the senses. I’m hoping after you read this, you’ll realize that not only are you not alone, but that there’s also hope.

Read on…

or read about why empaths have psychic potential

Is the term “Empath” losing its significant meaning?

So the term “empath” has been overused lately and I’m worried it’s starting to lose its significance due to how desensitized people are to emotion and showing sympathy towards others. Sympathy and empathy are not exactly the same, but are closely related. In addition, those who are skeptical about the power of emotion elevating to a psychic level have flagged the term “empath” as another way to con people with phenomena we can’t explain yet. However, there are empaths who experience the emotions of others so strongly that it does elevate to physical pain. It’s not at all the same as being offended or “being too emotional”, even though empaths are known for their heightened sensitivity.

I wrote about how all empaths have the potential for psychic empowerment for the sake of informing other empaths who either want to explore the psychic avenue or start finding ways to ground themselves. Whether they want to believe in psychic abilities or not, skepticism will not encourage an empath to understand what’s happening to them. In fact, they’ll just feel more ostracized and be ridiculed for “trying to be special”.

Being an empath has helped me with so many creative projects and build better relationships. I certainly don’t see myself as special, superior, or victimized by my nature. Empathic abilities show how vulnerability is power and I simply don’t want us to forget that. Please read my article if you’re a fellow empath that needs some advice or would like to just feel less alone. All we can do is be who we are.

Crystals and Gemstones for Chakras and Self-Care [Masterpost]

Here it is. A list of the best starter crystals and gemstones that can help with opening up chakras. If you fancy crystal healing as a way to get you in the mentality for better self-care, I hope this helps.

Root Chakra – Grounding

Sacral Chakra – Emotional Health

Solar Plexus Chakra – Self-Esteem

Heart Chakra – Self-Acceptance

Throat Chakra – Inner Truth

Third Eye Chakra – Psychic Ability

Crown Chakra – Inner Peace