How Empaths and Hypersensitives Can Prevent Mental Breakdowns – [Article]

by Hannah Xu on Unsplash

Being an empath isn’t unique, but it seems we’re few and far between being surrounded by people who are taught to suppress their true feelings. We treasure the freedom of sensing the truth, listening to our intuition, and just knowing. It’s really awesome, but depending on our personality, this ability can become a burden leading to a mental breakdown and worse.

I believe there are four key things an empath or hypersensitive personality needs to learn to prevent a mental breakdown in the works. Some of us develop personality disorders, mood disorders, and the like because we weren’t taught how to handle an overstimulation of the senses. I’m hoping after you read this, you’ll realize that not only are you not alone, but that there’s also hope.

Read on…

or read about why empaths have psychic potential

3 Questions You Should Ask While You Research the Occult Arts and Sciences – [Article]

Like many occult enthusiasts, I picked up The Kybalion and was pulled in instantly (I know… Bear with me). I quickly picked up on its intriguing, paradoxical tone; the All is in all, but not the all, the Divine Paradox, the masculine and feminine within the Principle of Gender, and so on. I genuinely felt it had solid insights and also thought it was a great introduction to Hermeticism, but later I ran into several Hermeticists who absolutely despised this work and very bluntly corrected me on what true Hermeticism was. After hearing conflicting opinions about The Kybalion, I wanted to express my own opinion as objectively as possible. 

My starting point was a deconstructive literary analysis of the work. I didn’t expect to be going around in circles for so long, but I did and it’s almost embarrassing to admit how long it took to realize The Kybalion is a merry-go-round of ambiguity lacking foundation in critical rhetoric. I don’t say this out of bitterness, but in humility. Something every up and coming scholar has to accept, whether you’re studying general academia or the occult arts and sciences, is that flimsy sources disguised as being dependable can simultaneously seduce and dupe you. That being said, my experience with the roundabout that is The Kybalion inspired me to provide thoughtful starting points on researching the occult arts and sciences to prevent others from making my mistake and instead make their own.

Read the full article…

“Home” is Where the Art is – [Article/Contest Entry]

So Vocal Media is having a challenge for Vocal Creators like me called “Behind the Beat” where we write about a song that changed our lives. I wrote about “Home” by Three Days Grace and ultimately it was a bittersweet experience, but so very awesome. Here’s the beginning:

The perfect parent doesn’t exist. There will never be a guardian with flawless parenting or the supernatural sense of knowing exactly what their children need all the time. However, every parent and child will come to experience the bittersweet fact of life called pain. Pain echoes in the hearts of the emotionally neglected with a perfect resonance that could bond them or break them. It transforms our relationships with one another and our relationship with life. That echo has reverberated for generations. In my time, the echo thrust into me through the song “Home” by Three Days Grace and it not only woke me to the pain I didn’t understand or know how to express, but also acted as my personal catalyst for self-expression and retrospection through the arts and friendship.

Click here to read the rest.

Prose of The Fool – [Prose Poem]

The first step is the hardest. Could it be because there’s no more land beneath your feet after that first step? The dog is barking with urgency, while your heart is beating with passion, and your foot hovers over a ledge taunting gravity and fate. Calling you The Fool isn’t an insult to your bravery nor an applause. You are pure adrenaline, you are the heart falling into the stomach, the stomach jumping into the throat. You might be naive or tired of everyone calling you what you’re not. You’re just The Fool facing this new beginning that may have been by Chance, but that’s no reason to pass it up.

Click here to read the rest of the poem.

I’m so honored that Vocal.Media put this poem on the homepage as a Staff Pick! It really boosted my spirit for further tarot-based prose poetry.

A Writer’s Vulnerability- [New Article/Writing Advice]

It’s strange that there are so many people out there who offer tips and tutorials about writing, myself included, and often forget that writing is an art and art is the language of the soul. Since no soul is perfect, there is a perseveration in the writing community over great writing techniques and all we wish to do is take that to heart and sharpen our craft, but I want to propose, or rather remind those who may have forgotten, that we never ignore our imperfections and remember that they are the guiding force to our artistic spirit. A writer’s vulnerability builds a successful career with ease.

Read full article…

Is the term “Empath” losing its significant meaning?

So the term “empath” has been overused lately and I’m worried it’s starting to lose its significance due to how desensitized people are to emotion and showing sympathy towards others. Sympathy and empathy are not exactly the same, but are closely related. In addition, those who are skeptical about the power of emotion elevating to a psychic level have flagged the term “empath” as another way to con people with phenomena we can’t explain yet. However, there are empaths who experience the emotions of others so strongly that it does elevate to physical pain. It’s not at all the same as being offended or “being too emotional”, even though empaths are known for their heightened sensitivity.

I wrote about how all empaths have the potential for psychic empowerment for the sake of informing other empaths who either want to explore the psychic avenue or start finding ways to ground themselves. Whether they want to believe in psychic abilities or not, skepticism will not encourage an empath to understand what’s happening to them. In fact, they’ll just feel more ostracized and be ridiculed for “trying to be special”.

Being an empath has helped me with so many creative projects and build better relationships. I certainly don’t see myself as special, superior, or victimized by my nature. Empathic abilities show how vulnerability is power and I simply don’t want us to forget that. Please read my article if you’re a fellow empath that needs some advice or would like to just feel less alone. All we can do is be who we are.