People holding onto expectations in a changing world to the point where they break or submit to delusion is what makes me saddest about everything that’s going on and because I know what that’s like. I hope I’m getting better at staying in the present and trusting my adaptability and awareness, but naturally it wavers because life throws curve balls, quick jabs, and many other surprise attacks that land right in my gut. I’ve learned that in that wavering, that panic, that’s the exact moment you need to be more real with yourself and the situation. Reflection and revelation is so key here, but old habits are tempting, I know. Old coping mechanisms are tempting too. Usually what is “old” is the desire for that familiar sense of control. Change is paradoxically the opposite and the epitome of control. You realize things beyond your control and then do what you can to stabilize again. In the midst of that paradox, I think recognizing the paradox itself helps and may prevent us from the delusions of absolute powerlessness and absolutely control. This really isn’t the time to see in black and white. This is the time to realize and trust your multifaceted self and the multifaceted reality. It seems chaotic until it’s not.
For example, I posted earlier and even today on other platforms about the harmfulness of the racist/xenophobic actions and words, but I have accepted that there are people who will be apathetic to the hate or justify their reasons for doing what they want. I can’t control them, but I can set the boundary, I can stand up for what I believe in, I can block bitches whenever I want lol and I can adapt to the results of my choices. The people who do things that anger me do not have power over my character. Emotional responses to people and what they do are human. At the end of the day, they made choices, I respond to those choices with my own choices, then things happen. Reflection happens. We process the experience and we go on. That’s just life. So, even though I’m sad that some expectations are breeding false hope and pain, I know it’s a part of life and so they’re going to live their way and I’ll live mine.