There’s a great difference between being alone and lonely. When you wake up, you do realize that you’re never really alone, but the loneliness can creep in at times. Loneliness is actually a perception more than it is a fact. Do we all feel lonely sometimes? Definitely. However, I feel the reason why loneliness is a matter of perception is because this feeling only appears when we experience disconnection.
Even with family and friends around, disconnection occurs when it seems like we’re out of harmony with what’s happening around us. Since a lot of what happens to reality mirrors what’s going on within ourselves, disharmony with reality makes us want to disconnect. I recently experienced this disharmony. The best thing I did for myself is sit down and cry, talk to my spirit guides, create music, draw; in other words, I had to express how I felt about the disharmony. Afterwards, the external reality responded with signs and messages. This also helped me gain clarity on my own internal dialogue that at first seemed so repetitive and directionless. That’s what I mean by reality mirroring what’s going on within. If there is disconnection due to disharmony, all we can do is express that.
To manifest the connection and belongingness we long for in life, our expressions for what we need in life need to be loud and true. Some of us express privately, like myself. Some of us need to express it more publicly. Either way is considered loud and true because the universe listens and responds. Even those who don’t feel that the universe is really listening still NEED to express themselves. Their expression is an action that leads to a reaction. That’s the universe speaking, whether they like it or not. Every action parallels, ripples, echoes, and mirrors what’s already there. If we remember that expressing our needs and desires can guide us in life, no matter how directionless we feel in the moment, results will happen.
Change is the only constant, immutable energy that surrounds us. It’s sentience is still being debated by humanity, but I surely believe that energy is listening. You are not alone. The universe listens and responds.